Contemporary (Open Lvl)
with Zoe Foy

CONTEMPORARY (Open Lvl) 

Tuesday morning Contemporary consists of a full body warmup and a subsequent short choreography. The warmup is informed by Zoe’s practice of modern dance and yoga and remains consistent from week to week. Her choreography tends to be a blend of modern, postmodern, ballet, and jazz movements and changes week to week. The focus is on learning musicality, expanding dynamic ranges, and allowing natural pathways/flow to be prioritized while keeping up with set movement.